10 Tips to Prevent Premature Skin Aging

"We cannot turn back the hands of time, but we can take steps to slow down and even reverse some of the signs of premature aging."

Common premature signs of aging like wrinkles, laugh-lines, sagging, sun spots, or crow’s feet around the eyes can accelerate due to your lifestyle choices.

Check out these 10 powerful tips on how to slow down and help your skin:

1) Protect Your Skin From The Sun

2) Quit Smoking

3) Stop Sleeping On Your Stomach & Side

4) Eat an Anti-Inflammatory Diet

5) Drink Less Alcohol

6) Exercise More

7) Wash Gently

8) Moisturize Your Skin

9) Get Enough Sleep

10) Use LED Therapy

Get yours today